RUN/WALK 500, 1000, 1500, OR 2,021 MILES IN 2022!

UNLIMITED FITNESS CHALLENGES

VIRTUALLY EXERCISE ACROSS AMERICA!

HOW MANY DAYS IN A ROW CAN YOU EXERCISE?

10 Years of -> 10 Days - 10 5K's

10 Chances To Win $500

How Does It Work?

SIMPLE!

For 10 days, starting November 11th, we give away $500 every day!

You are eligible to win $500 when you run or walk 5K that day and enter it into our tracker.

Every day we start fresh! Run or walk a 5K and you are entered to win another $500!

YES, this means you have 10 chances to win $500!

40% of all registration proceeds from Hug A Runner will go to our charity partner, Active Minds.

Learn About The 2021 Charity Partner

Every year we support a timely charity with funds raised through this challenge. This year we are supporting Active Minds.

40% of all Wave At A Runner 5k for $5k registration proceeds (or a minimum of $5,000) will be donated to Active Minds.

We think they do amazing work! Here's a little bit more about them:

Active Minds is a national leader for young adult mental health advocacy and suicide prevention. Headquartered in Washington, DC, Active Minds brings to mental health what no other organization can — the voice of young people who are disproportionately affected by mental illnesses and the way mental health is addressed on campuses and in society at large.

Now in its eighteenth year, Active Minds is present in more than 800 schools, communities and workplaces nationwide, including 550 student-led chapters. Our programs and services empower young adults to reduce the stigma surrounding mental health, create communities of support, and ultimately save lives.

Learn more at: ActiveMinds.org

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